Not a Substitute for Medical Advice

All the content on this website is written and edited by myself, Mia Iyer. The content on clinical nutrition, food and holistic health is strictly my opinion, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content should consult their physicians before beginning any nutrition, supplement or lifestyle program


If a product or a study is referred to, please verify accuracy of information with the manufacturer, provider, publisher or party in question. Please note that this information is subject to change and can vary based on relevance. While I take every measure to ensure the accuracy of information, I cannot guarantee its correctness and completeness. 


All views shared on this website are completely my own. Every article published on this site is an honest opinion or finding. I commit to complete transparency to my readers if I ever work with brands or companies and will always disclose the nature of my relationship with them.