Borscht Soup
Nothing brings people together like food. With Ukraine in my thoughts and prayers, today I made borscht, the most vibrant and...
.png)
All Posts
- Feb 13
- 1 min
Chia Pudding
Chia pudding is a perfect meal prep item! It is such a nutrient dense seed that should be a staple part of any diet! This is my favorite...
- Feb 12
- 1 min
Epic Noodles recipe
I can have noodles EVERYDAY if I could and I make them almost once a week. This is a staple recipe and what is most exciting is I have...
- Jan 2
- 1 min
Creamy Green Smoothie
Here's my go-to green smoothie that has all the essential nutrients that nourish my gut and keep me satiated for a while! Click here or...
- Dec 15, 2020
- 2 min
Comforting Butter Paneer
This is the type of food I turn to on a cozy Saturday or Sunday - a sit down meal with the fam. I wouldn't necessarily say it is "gut...
- Nov 12, 2020
- 1 min
Berry Cherry Smoothie
Honestly, this nourishing smoothie is so creamy, has right-amount-of sweet and is so delicious that it will leaving you asking for more!!...
- Sep 2, 2020
- 2 min
3 Epic Hummus Recipes
Creamy, delicious spreads to enjoy! Instead of the usual chickpea base, we are using lightly cooked cauliflower - making this recipe...
- Aug 22, 2020
- 1 min
Thai Red Curry
It's EASY to make, it's delish and it is perfect for ANY season. Enjoy! Prep Time: 5 min; Cook Time: 20 min Ingredients: 11 Oz Thai red...
- Jul 24, 2020
- 2 min
Puffed Rice Salad
Meet my favorite Indian street food snack! This is a quintessential cultural favorite and I have taken out some ingredients to make it...
- Apr 2, 2020
- 1 min
Broccoli Korma
I am loving everything broccoli lately! We all used to hate broccoli as kids. But as we get wiser, we start to enjoy the foods we...
- Feb 17, 2020
- 2 min
Upgrade your Smoothie
Do you smoothie? Find out what makes a regular smoothie, a super smoothie! The Super smoothie “The first thing that hits the body should...
- Feb 17, 2020
- 3 min
My Favorite Gut Healing Soup
Delicious bone broth soup that helps repair gut lining I have been a vegetarian for the most part of my life. This is a cultural norm in...
- Feb 17, 2020
- 3 min
Gut Soothing Golden Tonic
It is six in the morning. the coffee machine is percolating as I sit in my living room trying to shake off my post wake up haze. The...
- Feb 17, 2020
- 1 min
Sweet Mango Black Bean Curry
GF, DF, Vegan Delicious, filling and packed with some healthy stuff! I love recipes that are simple and easy to whip up. Perfect as lunch...