Feb 261 minBorscht SoupNothing brings people together like food. With Ukraine in my thoughts and prayers, today I made borscht, the most vibrant and...
Feb 131 minChia PuddingChia pudding is a perfect meal prep item! It is such a nutrient dense seed that should be a staple part of any diet! This is my favorite...
Feb 121 minEpic Noodles recipeI can have noodles EVERYDAY if I could and I make them almost once a week. This is a staple recipe and what is most exciting is I have...
Jan 21 minCreamy Green SmoothieHere's my go-to green smoothie that has all the essential nutrients that nourish my gut and keep me satiated for a while! Click here or...
Dec 16, 20202 minComforting Butter Paneer This is the type of food I turn to on a cozy Saturday or Sunday - a sit down meal with the fam. I wouldn't necessarily say it is "gut...
Nov 12, 20201 minBerry Cherry SmoothieHonestly, this nourishing smoothie is so creamy, has right-amount-of sweet and is so delicious that it will leaving you asking for more!!...
Sep 2, 20202 min3 Epic Hummus Recipes Creamy, delicious spreads to enjoy! Instead of the usual chickpea base, we are using lightly cooked cauliflower - making this recipe...
Aug 22, 20201 minThai Red Curry It's EASY to make, it's delish and it is perfect for ANY season. Enjoy! Prep Time: 5 min; Cook Time: 20 min Ingredients: 11 Oz Thai red...
Jul 24, 20202 minPuffed Rice SaladMeet my favorite Indian street food snack! This is a quintessential cultural favorite and I have taken out some ingredients to make it...
Apr 2, 20201 minBroccoli KormaI am loving everything broccoli lately! We all used to hate broccoli as kids. But as we get wiser, we start to enjoy the foods we...
Feb 18, 20202 minUpgrade your Smoothie Do you smoothie? Find out what makes a regular smoothie, a super smoothie! The Super smoothie “The first thing that hits the body should...
Feb 18, 20203 minMy Favorite Gut Healing Soup Delicious bone broth soup that helps repair gut lining I have been a vegetarian for the most part of my life. This is a cultural norm in...
Feb 18, 20203 minGut Soothing Golden Tonic It is six in the morning. the coffee machine is percolating as I sit in my living room trying to shake off my post wake up haze. The...
Feb 18, 20201 minSweet Mango Black Bean Curry GF, DF, Vegan Delicious, filling and packed with some healthy stuff! I love recipes that are simple and easy to whip up. Perfect as lunch...