Creamy Green Smoothie

Here's my go-to green smoothie that has all the essential nutrients that nourish my gut and keep me satiated for a while! Click here or on the image below for a video tutorial!


  • 1 cup Spinach

  • 1/4 Avocado

  • 1 scoop of protein powder

  • 1 tablespoon of flax meal or chia seeds

  • 1 cup plant milk

  • 1 cup water


- Add all ingredients to a blender. TIP: Add the protein powder and flax meal last

- Give it a thorough blitz until everything is smooth

- Optional: Add toppings such as chia seeds, hemp seeds or coconut shavings


- Protein Powder I have used a plant-based, vegan, gluten-free version. It is sweetened with stevia so I have not added any additional sweetener such as fruits to this smoothie


- Smoothies are always best served immediately